ITRA ID
4723082
Lan PHAM PHUONG
Performance Index | 320
Vietnam
Category
F 45-49
F 45-49
Age
45
45
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Lan 's Statistics
Number of races finished: | 2 | Total distance: | 42 km | Elevation Total: | +1790m |
-1550m |
Distance Category
Victories | Top 3 | Top 10 | Top 50 | Top 100 | |
Overall | 0 | 0 | 0 | 0 | 0 |
Gender based ranking |
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Overall | 0 | 0 | 0 | 0 | 0 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all ITRA Performance Index statistics
ITRA Performance index
Date | Name of race | Country | Distance/elevation | Time | Ranking | Race Score |
2023-01-07 | Vietnam Trail Marathon - 21km | Vietnam | 21km / 940m | 4:14:28 | 168 / 1105 | Subscribers only |
2024-01-20 | Vietnam Trail Marathon - 21km | Vietnam | 21km / 850m | 4:26:52 | 206 / 1391 | Subscribers only |
2023-01-07 | Vietnam Trail Marathon - 21km | Vietnam | 21km / 940m | 4:14:28 | 168 / 1105 | Subscribers only |
2024-01-20 | Vietnam Trail Marathon - 21km | Vietnam | 21km / 850m | 4:26:52 | 206 / 1391 | Subscribers only |
Only the 5 best results from the last 36 months are taken into account in calculating the ITRA Performance Index
Best Race Score
Date | Name of race | Country | Distance/elevation | Time | Ranking | Race Score |
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See the 5 best Race Score obtained by this runner for each distance category
Race Score & Performance Index progression
Distance Category
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